Healthy Body-Healthy Mind

By Greg Cini We learned at an early stage in our family that what we put in our bodies can really impact our health. Throughout the years, we have had…

We have all heard that eating breakfast is an important part of the day. For many of us, that has not stopped us from skipping breakfast regularly. But, that may…

I have always enjoyed interacting with seniors. I believe we can learn a lot from their stories and insights into life. My wife’s grandmother, Grandma Lilly, was no exception to…

The importance of physical fitness is extremely important as we age. It becomes more difficult to keep our bodies in the kind of shape we need to be as effective…

When considering cognitive health, you need to keep the health of your entire body in mind. This is especially true when it comes to your heart. In order to maintain…

The world is taking steps forward to help us care for and prevent the effects of Alzheimer’s and Dementia. Part of our effort at Cotter House Central Ohio to provide…

We have all heard that eating breakfast is an important part of the day. For many of us, that has not stopped us from skipping breakfast regularly. But, that may…